Programs & Elevated Fitness Equipment

The Employee Fitness Center (EFC) offers state-of-the-art equipment, personalized fitness coaching, and innovative tools to support your health and wellness goals. From treadmills and free weights to customized workouts with ActivTrax, our resources are designed to eliminate confusion and maximize results. Our team of Student Fitness Coaches, under the supervision of certified professionals, provides guidance tailored to your fitness level and objectives.

With full service locker rooms, group fitness classes, and the latest fitness technology, the EFC is your partner in achieving a healthier, stronger you!

Available Equipment

The Employee Fitness Center features full service locker rooms and offers a variety of equipment including:

  • Olympic Squat Rack
  • Nautilus and Cybex Machines
  • Versa Climber
  • Treadmills
  • Elliptical Machines
  • Rubberized Free Weights
  • Stationary Bikes
  • Stair Climbers
  • Stretch Trainers
  • Cardio Theater/DirecTV
  • Adaptive Motion Trainers
  • Deadlift Platforms

 

Student Fitness Coaching  

At the EFC we are passionate about your fitness and wellness. Our dedicated team of Student Fitness Coaches can help provide you with the support and motivation you need to achieve your goals and optimize your health. Our Student Fitness Coaches work under the supervision of a certified exercise physiologist and can walk you through the use of each machine with respect to muscle focus, proper form and progression. With the help of ActivTrax, our complimentary training software, you'll soon have a customized workout plan designed specifically for your body and goals. ActivTrax ensures your workouts are effective and tailored to your progress to make your fitness journey even more efficient and enjoyable.

ActivTrax

ActivTrak app, which is to help individuals track their fitness activities and manage their workouts in a convenient and organized manner.


Eliminate intimidation, confusion, and boredom from your workout! ActivTrax is your free training tool which creates customized resistance training workouts based on your goals, strength and fitness experience. After performing a simple strength test under staff supervision, members can utilize the ActivTrax app in coordination with Student Fitness Coaches to maximize workout efficiency. 

This is available to all members who are interested in incorporating resistance training in their exercise routine. Our wellness staff will discuss your goals, create a program that's right for you, set up your ActivTrax profile and make sure that you're comfortable using the equipment. Come see us at the EFC front desk to get started!